Phil Migliarese Martial artist

Phil “Jiu-Jitsu Matrix” Migliarese (born Philip Migliarese III, January 11, 1976) is a 5th degree Relson Gracie Brazilian Jiu-Jitsu BlackBelt with over 20 years of experience in BJJ and Mixed Martial Arts. A Gracie Worlds and National Champion, Phil is a trainer, training partner and coach to UFC and MMA fighters as well as World and Pan-Am Champions. Phil is also a Master Level Yoga Instructor, author/creator of Yoga For Fighters and has many years of training in Judo. He is the founder of Jiu-Jitsu Share Online Community [1], Jiu-JitsuMatrix [2] (a video newsletter and online learning community) and one of the co-founders/co-owners of Matrix Fights Promotion Company [3]. He currently lives in Philadelphia, PA where he teaches at Balance Studios [4] which he co-owns with his brother, Ricardo Migliarese. Phil is the Head of Team Balance International.